Yes, Multitasking is Changing Our Brains
Most of us are in this class to learn how to change brains through learning. In the process we are changing our brains, yes? What pulled me in was the by-line in 10 Things You Can Do to Literally Change Your Brain . I’ve never been a big fan of being stuck with something so this intrigued me. The usual suspects appeared – exercise, sleep, meditate, read, listen to music, and shinrin-yoku can make positive changes to your brain. I’m on the fence about drinking coffee, but sugar and multitasking didn’t come as a surprise. The tenth influence is “believing you can change your brain,” which had a TedTalk (my favorite), and a picture of a buton, receptor, and synapses (also one of my favorite images from a physiology of behavior class in undergrad). The speaker talked about grading students not as failures, but as “not yet” and embracing the potential for growth and improvement. This resonated with my blog Go Forth and Bury Dead Ideas about Learning, as one of the suggested ideas to bury